Proform 7.0 CrossTrainer Treadmill Review

ProForm 7.0 CrossTrainer

Designed with weight loss and muscle toning in mind, the ProForm 7.0 CrossTrainer incorporates the “iFIT Challenge” with month-long training programs to help you shed unwanted pounds.

Simply run through built-in fitness assessments, and the “iFIT Challenge” training center assigns you month-long training programs, including weight-loss workouts, cross-training workouts, and separate meal plans for 1400, 1800, and 2200 calories.

This crosstrainer also offers 24 separate cross-training workouts, adding muscle-sculpting exercise to your cardio workout. With ProTech 3 adjustable cushioning, you can customize joint protection and increase workout comfort.

The machine features a powerful 2.25 horsepower commercial motor and the convenience of precision QuickSpeed and Quick Incline control. Other features include 9 built-in personal trainer workouts, a 300 lb. weight capacity, and a 12-year motor and lifetime frame warranty.

Main Highlights

Drive Motor: The treadmill utilizes a powerful 2.25 CHP commercial-grade motor, allowing for longer periods of exercise while maintaining smooth operation.

Cross-Trainer Workouts: The equipment has 9 personal trainer workouts that automatically adjust the incline and speed of your treadmill, focusing on aerobic, weight-loss, or performance goals.

Speed Control: The crosstrainer comes equipped with precision “QuickSpeed” control, allowing you to easily adjust the speed throughout your workout.

Workout Programs: With 24 cross-training workouts, you can add muscle-sculpting exercise to your cardio workout with upper-body, lower-body, and total-body workouts.

Incline Control: The cross-trainer benefits from “Quick Incline” control, allowing you to electronically change the degree of slope throughout your workout.

Console Display: The control console features a “Grafixx Display” unit that shows essential workout information in large numerals. It can also display your heart rate or an animated figure during your workout.

Heart Rate Monitor: The machine is equipped with a dual-grip, EKG heart rate monitor for accurate heart rate monitoring and staying within your optimum training zone.

Adjustable Cushioning: The “ProTech 3” adjustable cushioning system reduces impact on your joints by 26% to 33% compared to running on the road.

Workout Cooling Fan: The trainer comes with a “CoolAire” fan to keep you cool and comfortable during your workout.

iFIT Challenge: The “iFIT Challenge” training center provides monthly nutrition and exercise plans based on your individual needs, helping you lose fat, build muscle, and eat well.

User Weight: The equipment is designed to support users up to 300 lbs. in weight.

Folding Design: This model features “space saver” technology for easy storage, allowing you to fold the treadmill into an upright position to save floor space.