Proform 5.0 CrossTrainer Treadmill Review

The Proform 5.0 CrossTrainer Treadmill with ProShox cushioning and weight loss workouts.

If you’re looking for a simple way to lose weight while adding muscle tone to your body, the ProForm 5.0 CrossTrainer is the machine for you.

This equipment allows you to sculpt and tone your body using circuit-style, training workouts. This innovative treadmill offers varied cross-training workouts designed by a certified personal trainer.

This ground breaking technology incorporates 4 Interactive Cross Training workouts. These combine muscle-sculpting exercises with a fantastic cardio workout giving you more results in less time. Each workout allows you to easily burn calories while adding muscle mass.

This treadmill is very comfortable to run on due to the ProShox Impact-Reducing Cushioning, which results in less stress on ankles, knees and hips. This model performs very well in this area.

Take advantage of 0-10 mph QuickSpeed buttons, one touch Power Incline, and Dual-Grip EKG Heart Rate Monitor which allows you to stay in your target heart-rate range with a quick glance at the console window during your fitness workout.

Here are the main high lights:
… drive motor

A powerful 2.0 CHP motor is the driving force behind this machine. With more power than a regular drive, the commercial grade Mach Z Motor allows you to exercise for longer periods of time while maintaining smooth, consistent operation.
… shock absorption

The “ProStride” impact-reducing cushioning system employed on this model reduces impact on your joints by up to 28% as compared to running on the road. With this superior absorption system, you can enjoy the perfect combination of comfort and joint protection.
… cross trainer workouts

4 Interactive Cross Training workouts are available, which combine muscle-sculpting exercises with a fantastic cardio workout-giving you more results in less time.

There are also 4 Weight Loss workouts, each designed by a certified personal trainer to get you to burn calories and drop pounds fast.

Also included with the Crosstrainer are a pair of 2 lb. Hand Weights. You can you use these in conjunction with some of workouts in order to build a shapelier, sexier upper body in no time.
… speed control

The trainer is equipped with “QuickSpeed” control. This allows you to easily jump to any speed with one touch throughout your workout. Decrease your speed immediately when you need a break, or increase it instantly for a challenging burst.
… LCD display

The control console on features an easy to read “ClearView” prizm display with “GloZone” technology that changes colors on the LCD display according to the difficulty of the workout.

A Scrolling CrossTrainer Display allows you to easily track all of the data from your workout. There is also the capability for Individual Weight Input coupled with a Carb Counter.
… power incline

A “Power Incline”control allows you to electronically change the degree of slope up or down throughout your workout from the control panel. Simulate running uphill and add both challenge and variety to your exercise session.
… heart rate monitor

The CrossTrainer is equipped with a EKG Grip Pulse technology. The built-in precision sensors allow you to quickly and accurately monitor your heart rate. Simply grip the built-in sensors to quickly and accurately monitor your heart rate, stay within your optimum training zone and burn more fat.
... workout cooling fan

A “CoolAire” fan helps to make things more comfortable during your workout. This console mounted fan means that you can enjoy a cool refreshing breeze and stay cool and comfortable during the most vigorous training sessions.
… user weight

The running deck on this model has been designed to support users up to 300 lbs in weight.


Mach Z Commercial Drive Motor

4 Built-in Cross Training Workouts

4 Built-in Weight Loss Workouts

ProShox Impact Reducing Cushioning

ClearView Prizm Display with GloZone Technology

Scrolling CrossTrainer Display  

Individual Weight Input

Carb Counter

Dual-Grip EKG Heart Rate Monitor

CoolAire Workout Fan

Quiet Tread belt

Precision QuickSpeed Control

Power Incline

2 lb. Hand Weights


Motor: 2.0 CHP

Speed: 0 – 10 MPH

Incline : 0% to 10%

User Capacity: 300 lb.

Tread belt: 19″ x 55″

Warranty: 12 Year Motor


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