NordicTrack Reflex SR Treadmill Review

This model uses iFIT Workout Card Technology. Each card is designed by a certified personal trainer and plugs directly into the NordicTrack Reflex SR’s console, automatically adjusting your speed and incline, while the voice of a personal trainer takes you through each workout.

The running surface is provided by a 20″ x 55″ tread belt that is driven by a 2.25 CHP DurX motor. The shock absorption is provided by NordicTrack’s famous “Reflex” cushioning system that absorbs impact without sacrificing durability.

There are 20 personal trainer workouts that automatically adjust the incline and speed of your treadmill, each focusing on an aerobic, weight loss or performance goals. 4 Create & Save Workouts let you design up to 4 customized workouts and saved for future use. There are also 2 heart rate workouts to keep your heart rate in the target zone.

The console incorporates a scrolling CrossTrainer display that displays your workout graphically and prompts you when it’s time to perform cross-training exercises. The “Solaris” console precisely illuminates the portions of the console being used so you can easily track your workout progress. The console also contains a workout cooling fan.

The product is covered by a lifetime guarantee on the motor and frame, with 1 year of parts and in-home service.

The main features are set out below:

… drive motor

A DurX 2.25 HP Motor is used to power the treadmill. This is a commercial-grade motor that includes an internal fan which cools internal components and extends the motor’s life. This design of motor allows you to exercise for longer periods of time, while maintaining smooth, consistent operation.
… reflex cushioning

This model benefits from NordicTracks’ revolutionary “Reflex” cushioning system. The main component of this is the deck which is made of a composite construction and is able absorb impact shocks without sacrificing durability.

The deck has been designed to be both strong and flexible so that it responds to your movement, absorbing impact at the heel and maintaining stability at toe off.
… workout programs

Keeping motivated is an important factor in trying to achieve your fitness goals and having a good variety of workout programs on a treadmill can help with this.

This model has 20 pre-programmed training workouts which have been designed by a Personal Trainer which automatically adjust the incline and speed of your treadmill. Each of these focus on an aerobic, weight loss or performance goal.

In addition to the Personal Trainer workouts there are also 4 “Create and Save” Workouts which let you design up to 4 customized workouts. You can modify the goal, speed and duration settings and then save your customized program for future use.
… iFIT workout card

This equipment uses iFIT Workout Card Technology. Each card is designed by a Certified Personal Trainer and plugs directly into the treadmill’s console, automatically adjusting your speed and incline, while the voice of a personal trainer takes you through each workout. You can lose weight, feel great and improve performance with iFIT interactive workout card technology.
… sophisticated display

A central features of this model is the “Solaris” console that precisely illuminates the portions of the console being used so you can easily track your workout progress. The console also features a workout matrix that gives a visual representation of your progress and what to expect next.

The console also includes a 7×30 scrolling CrossTrainer display that displays your workout graphically and prompts you when it’s time to perform cross-training exercises.

… individual weight input

A weight-input feature is included that allows you to obtain personalized feedback during your workout. The treadmills’s computer allows you to enter your weight so that it can produce its calorie-burn calculations on your actual weight, as opposed to an average number of pounds.
… pulse monitor

Monitoring your heart rate ensures that you’re always in the right training zone for your goals.This treadmill is equipped with a Club-Design CardioGrip heart rate monitor. This helps you to make the most out of every workout by monitoring your heart rate via sensors that are built into the handlebars. You can get a more effective workout, burn more fat, and improve your cardiovascular health.
… speed adjustment

1-Touch control is used to change speed. Instead of scrolling through options, the 1-Touch system allows you to instantly change the speed of the treadmill between 0-12 MPH with the single touch of a button. You can decrease your speed immediately when you need a rest, or increase it instantly for a challenging workout.
… incline adjustment

1-Touch control technology is also used in order to change the incline with the single touch of a button instead of tediously scrolling through options as you would with traditional incline controls. The incline can be adjusted between 0 deg. up to 12 deg. of grade.
... cooling fan

An “AutoBreeze” workout fan is mounted in the console. This is very quiet in operation and automatically changes airflow to match your workout speed. But, if you prefer a definite setting, just select low, medium or high. This innovative technology will help you find the right temperature so you can stay cool and comfortable during your workout.
… sound system

The built-in “Intermix Acoustics 3.0 EQ” Sound System allows the user to listen to music during their workout. Featuring 3″ high-excursion drivers the user simply plugs in his iPOD or MP3 player to the universal connection.

… weight limit

The running deck on this model has a 350 lb weight capacity which should suit the majority of users.

... folding frame

This treadmill has been designed with a folding frame that enables the running deck to be raised into an upright position after the workout where it will occupy a lot smaller floor area. This is a useful facility if you are short on room to store your treadmill.

… warranty details

The NordicTrack Reflex SR treadmill is covered by a Lifetime guarantee on the motor and frame, with 1 year of parts and in-home service guarantee.
Features:

Commercial Grade DurX Motor

20 Personal Trainer Workout Programs

4 Customized Workout Programs

2 Heart Rate Programs

iFIT Workout Card Technology

Individual Weight Input

“One Touch” Speed Adjustment

“One Touch” Incline Adjustment

“Reflex” Cushion Technology

Commercial Quiet Tread Belt

Cardio Grip Heart Rate Monitor

Solaris Illumination Control