Nordic Track T7 SI Treadmill Review

This budget, residential treadmill has a 20″ x 55″ tread belt that is powered by a 2.25 HP DurX commercial motor. The shock absorption of the NordicTrack T7 si treadmill is taken care of by the “DuraStride” adjustable cushioning system that employs a moveable isolator to enable you to customize the feel

There are 12 Personal Trainer Workouts automatically adjust the incline and speed of your treadmill, each focusing on an aerobic, weight loss or performance goals. Additionally 3 Create & Save Workouts let you design up to 3 customized workouts and then save them to be used over and over again for personalized results.

The equipment uses iFIT Workout Card Technology. Each card is designed by a certified personal trrainer and plugs directly into the treadmill’s console, automatically adjusting your speed and incline, while the voice of a personal trainer takes you through each workout.

The console incorporates a hi-resolution “Grafixx” display that allows you to track your fitness history, visually represent your workout intensity or show you racing against a virtual competitor. The console also contains a workout cooling fan and a sound system that can be hooked up to an iPOD.

The product is covered by a lifetime guarantee on the motor and frame, with 1 year of parts and in-home service.

The main features are listed below:
… drive motor

A DurX 2.25 HP commercial-grade motor is used to power the treadmill. The unit includes an internal fan which cools internal components and extends the motor’s life. This design of motor allows you to exercise for longer periods of time, while maintaining smooth, consistent operation.
… workout programs

This model has 12 pre-programmed training workouts which have been designed by a personal trainer. These automatically adjust the incline and speed of your treadmill, each focusing on an aerobic, weight loss or performance goals.

In addition to the 12 personal trainer workouts there are there are 3 “Create and Save” Workouts which let you design up to 3 customized workouts and then save them to be used over and over again for personalized results.
… workout card technology

The equipment is fitted with the latest iFIT Workout Card Technology. Each card is designed by a Certified Personal Trainer and plugs directly into the treadmill’s console, automatically adjusting your speed and incline, while the voice of a personal trainer takes you through each workout. You can lose weight, feel great and improve performance with iFIT interactive workout card technology!
… LCD display

The console has the next generation of LCD technology – the hi-resolution “Grafixx” display. This display can either show multiple information fields, for more at-a-glance information, or show a single display as large as 2″ tall, for on-the-fly goal training.

Depending on the training features available, the “Grafixx” display can help you track your fitness history, visually represent your workout intensity or even show you racing against a virtual competitor.

… deck cushioning

This treadmill takes the shock out of running with “DuraStride” cushioning. This is an adjustable cushioning system that reduces impact on your ankles, knees and spine. The DuraStride cushioning employs a moveable isolator, which allows you to change your support from a firmer, street-like workout, to a softer, joint-friendly workout, or anywhere in between.
… heart rate monitor

In order to make the most out of every workout a Club-Design CardioGrip heart is included. This monitors your heart rate via sensors that are built into the handlebars. Monitoring your heart rate ensures that you’re always in the right training zone for your goals. You can get a more effective workout, burn more fat, and improve your cardiovascular health.
… speed adjustment

Instead of tediously scrolling through options, this model uses a 1-Touch system that allows you to instantly change the speed of the treadmill between 0-10 MPH with the single touch of a button. You can decrease your speed immediately when you need a rest, or increase it instantly for a challenging workout.
… incline adjustment

The 1-Touch control technology is also used to regulate the deck incline. The incline is adjusted with a touch of a button instead of tediously scrolling through options as you would with traditional incline controls. The incline can be adjusted between 0 deg. up to 10 deg. of grade.
... automatic cooling fan

An “AutoBreeze” workout fan is mounted in the console. This is very quiet in operation and automatically changes airflow to match your workout speed. But, if you prefer a definite setting, just select low, medium or high. This innovative technology will help you find the right temperature so you can stay cool and comfortable during your workout.
… speaker system

A universal iPOD dock is built into the console. This enables the user to enjoy their favorite music through the built-in Interplay sound system. Simply plug in, press play and listen to your favorite music while you exercise.
... foldaway design

If you are concerned that you haven’t enough room to store an exercise treadmill this model addresses this problem with it’s “Space saver” technology. This facility allows you to fold the treadmill into an upright position after your workout where it will then occupy a lot smaller floor area.
… warranty details

The NordicTrack T7 si treadmill is underwritten by a lifetime warranty on the motor and frame, with 1 year of parts and in-home service warranty.
Features:

Commercial Grade DurX Motor

12 Personal Trainer Workout Programs

3 Customized Workout Programs

iFIT Workout Card Technology

“One Touch” Speed Adjustment

“One Touch” Incline Adjustment

“DuraStride” Adjustable Cushioning

Cardio Grip Heart Rate Monitor

Graffix Hi Resolution Display

Space Saver Folding Design

AutoBreeze Workout Fan

Intermix Acoustics Sound System