Smooth Agile DMT X2 Elliptical Review

The Smooth Agile DMT X2 combines the benefitsof a traditional elliptical trainer with teh Dynamic Motion Technology from SmoothFitness.

Offering all the benefits of a traditional elliptical trainer, the Smooth Agile DMT X2 adds innovative Dynamic Motion Technology (DMT) into the equation resulting in the ultimate trainer.

The DMT system allows users to keep their toes in front of their knees during their workout and provides a more natural step-forward movement. The benefits of this new technology include increased cardiovascular performance, caloric burn and reduced stress on joints.

One of the key features of this trainer is the Adjustable Motion. This advanced feature enables you to maximize the benefit from your workout session. By increasing the range of movement the machine is able to engage a greater range of muscles to be worked during your exercise session. Using this equipment will result in a more comfortable and comprehensive workout.

Another innovative feature of this elliptical trainer is the Lite Touch Thumb Control. This conveniently placed control allows you to adjust the intensity of your workout at any time during your session. By sliding your thumb over the infrared sensor you are able to change your settings without getting out of your stride.

Your entertainment needs are catered for with an inbuilt iPOD docking station. The docking station and associated speakers allows you to listen to your favorite tunes as you enjoy your workout.

The product is protected with a lifetime warranty on the frame and braking system, 7 years on all parts and electronics and 2 years in home labor.

Here are main features:

… workout groups

MANUAL WORKOUT: This allows you to create your own personalized workout, or try out different aspects of the equipment.

TIME WORKOUT: This allows you to select a preset time or enter your own. You can then use the Lite Touch thumb sensors to vary the intensity and motion pattern.

DISTANCE WORKOUT: This allows you to select a preset distance or enter your own. You can then use the Lite Touch thumb sensors to vary the intensity and motion pattern.

CALORIES WORKOUT:This program is ideal for people who are watching their calories. You enter the number of calories you would like to burn and start. You can use the Lite Touch thumb sensors in order to adjust the intensity and motion pattern.

PRESET WORKOUTS: Exercising for longer at a reduced intensity encourages your metabolism to burn more calories. The Preset level WORKOUTs are ideal for this type of workout and are completely customizable to suit any fitness level.

INTERVAL WORKOUT: This program uses periods of high and low intensity in your aerobic an anaerobic systems. Interval training is a very popular technique employed by athletes.

INTERVAL MOTION: This program adjusts through periods of high and low motions to include specific muscle groups and has been designed primarily for body sculpting.

ENDURANCE WORKOUT: This program increments the intensity of the workout to burn calories and develop stamina. Each of the eight levels can be adjusted. The Agile motions are varied during the workout to engage different muscle groups.

WATTS CONTROL: This program allows you to use preset settings or choose your own. The resistance is automatically adjusted in order to maintain a constant level of effort, although the effort level can be adjusted manually during the workout session.

HEART RATE CONTROL: This program sets a maximum target heart rate based upon your sex, height, weight and age and makes an assessment based upon these parameters. Additionally you can adjust it to whatever maximum target workout rate you want.

CUSTOM WORKOUTS: These allow you to craft your own work out and repeat as many times as you like. As your fitness level increases you can alter these custom workouts to meet your specific needs.
… adjustable motion

The majority of elliptical trainers have mechanisms that essentially restrict your movement but this machine is different. It actually augments your scope of movement and engages more muscle groups to benefit from the workout. The result is a more productive and comprehensive workout.

… magnetic braking

The latest, innovative technology with magnetic braking is utilized in this trainer. This allows for smooth transitions and stops even under the most vigorous workout.
… ergonomic pedals

Unique, ergonomically designed foot pedals are utilized on the equipment. These pivot in order to maximize productivity by reducing fatigue and discomfort. The mechanism rotates with your natural movement which helps to eliminate impact while fortifying muscles.
… LCD Display

The control console is easy to read and clearly displays all relevant workout data including: resistance profile, motion profile, speed, RPM, time, distance, program level, watts, pulse and calories.
… iPOD dock

Your entertainment needs are catered for on this trainer with an iPOD dock. By plugging your iPOD into the dock you can enjoy your workout while you play your favorite music through the built-in sound system. (Please note that the dock is not compatible with iPhone)

… wireless heart rate control

An exciting feature available to the user of this trainer is wireless heart rate control. When this feature is selected a wireless transmitter sends data regarding your heart rate to the machine’s computer. This information is then used to modify the intensity of the workout.

The trainer is effectively changing its intensity in sympathy with your heart rate and allows you to exercise within your target heart rate zone.This method of training is popular with many athletes.
… workout cooling fan

In order to keep the user comfortable, the equipment is provided with a built-in, workout cooling fan. The fan is adjustable with a choice of 3 speeds, to help you keep your cool during the most vigorous workout.
… workout programs

The machine has a total of 9 in-built programs that include a manual program, three target programs, preset programs, interval program, interval motion, endurance program, watts control, heart rate control and custom programs.
… upper body workout

This elliptical trainer offers a full body workout program with moving handlebars that help you to reach your fitness goals on one adjustable motion elliptical.
… lite touch thumb control

Clever design allows the user to easily adjust both the intensity and motion of the elliptical workout without taking their hands off the handlebars. This is achieved using the lite touch thumb controls.

… transport wheels

The equipment comes equipped with transport wheels which enables it to be moved to any convenient location in the home.
… warranty details

The Smooth Agile DMT-X2 is underpinned by a lifetime warranty on the frame and braking system, 7 years on all parts and electronics and 2 years in home labor.


  • LCD Computer Display
  • 16 Intensity Levels
  • 15 Workout Programs
  • 18″ – 21″ Stride Length
  • Adjustable Stride Type
  • Ergonomic Pivoting Pedal
  • Adjustable Motion
  • Magnetic Resistance Braking
  • iPOD Docking Station
  • Lite Touch Control
  • Supports Heart Rate
  • Wireless Chest Strap
  • Adjustable Fan


  • Footprint: 74″ L x 32″ W x 63″ H
  • Max User Weight: 350 lbs
  • Unit Weight: 223 lbs
  • Warranty: Frame (Lifetime)

                         Braking mechanism (Lifetime)

                         Parts (7yrs)

                         Labor: (2yrs)

We will be happy to hear your thoughts

Leave a reply

Treadmill Adviser
Enable registration in settings - general
Compare items
  • Cameras (0)
  • Phones (0)