The ProForm Sport 7.0 is a domestic, folding treadmill which although relatively inexpensive has many features to engage the user and help them achieve their fitness or weight loss goals.
There are 22 workouts which comprise of six speed workouts, five incline workouts, five intensity workouts, and six calorie workouts. A "Workout Intensity" bar on the display allows you to see graphically how much effort you are putting in to the workout.
This model is iFIT compatible. The
benefits of this technology include being able to download
personalized workouts, track your results online, and race against other iFIT users. This feature requires the iFIT module and subscription to iFIT.com available as an optional extra.
The control console includes a built in workout cooling fan and a built in sound system. A music port allows you to plug in an iPOD
or MP3 player enjoy music or an audio book title through the built in speakers. A holder for a tablet computer is positioned at the top of the console.
The product comes with a Lifetime warranty on the frame and motor with 2 yrs parts and 1 yr labor warranty.
Here are the main features:
... workout programs
In order to stay motivated and achieve your maximum potential while using your treadmill it's important to have a variety of built-in workout programs. This treadmill scores here with a total of 22 built-in workouts.
The 22 built-in fitness workout programs are split into functional groups consisting of: six speed workouts, five incline workouts, five intensity workouts, and six calorie workouts.
Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session.
… one touch controls
Single touch "QuickSpeed" controls regulate the speed. This allows the user to easily jump to any speed between the values 0 - 12 MPH with one touch of a button
throughout the workout.
Single touch buttons are also used to adjust the incline of the running deck. The user is able to change the degree of
slope up or down between the values 0 -12 deg.
from the control panel.
... back lit display
The control screen on the treadmill features a 6" back lit display. This display tracks your speed, time, distance and calories burned enabling you to monitor the progress of your workout.
Additionally there is a built-in running track display that shows your progress in a track-style format.
A "Workout Intensity Bar" on the display allows you to monitor the approximate intensity level of your current workout via graphical segmented bar on the display.
... workout cooling fan
A "CoolAire" workout fan is built into the control console. It has adjustable settings so that you can regulate the air stream to your preference. This console mounted fan will help you to stay cool and comfortable during your workout.
… cushioning system
Walking and running are the most natural and enjoyable forms of exercising that you can engage in but the continual pounding can take a toll on your joints. In fact running on some treadmills can feel like running on concrete.
This model utilizes "ProShox" cushioning. The cushioning system compresses with each step and responds evenly to your stride and offers a truly comfortable workout.
… heart rate monitor
The equipment is equipped with a dual-grip EKG heart rate monitor. The built-in precision sensors allow you to quickly and accurately monitor your heart rate.
Simply grip the built-in sensors to quickly and accurately monitor your heart rate, stay within your optimum training zone and help burn more fat.
... iFIT compatible
This trainer is iFIT compatible. In essence this is a wireless connection between the internet and the treadmill which adds extra functionality.
The iFIT feature enables you to customize your own
fitness program, receive automatic workout downloads, and manage your
It should be noted that this feature requires a home wireless internet connection, the iFIT module, and a subscription to iFIT.com which is sold separately.
... iPOD connection
An iPOD compatible music port is
provided. Enjoy your workout while you play your favorite music through
the built-in Intermix Acoustics 2.0 sound system. Simply plug in, press
play and listen to your favorite music while you exercise.
... space saver design
This treadmill has been designed with "space saver" technology. This facility allows you to fold the treadmill into an upright position after your workout where it will then occupy a lot smaller floor area.
… warranty details
The ProForm Sport 7.0 treadmill is underwritten by a lifetime warranty on the frame and motor together with a 2 year parts and 1 year labor warranty.
2 yrs Parts
1 yr Labor
©2019 Treadmill Adviser
I purchased this for my sister. Primary use: power walking.
She loves, loves, loves this treadmill! She said it's very well built and very sturdy.
She and her husband have been using it daily for several months now and highly recommend the PROFORM SPORT 7.0.
It was a little time consuming to assemble but not impossible!