There are 20 Personal Trainer Workouts on the NordicTrack Reflex TR treadmill that automatically adjust the incline and speed. Each workout focuses on an aerobic, weight loss or performance goals. Create & Save Workouts let you design up to 4 customized workouts for future use. There are also 2 heart rate workouts.
With a similar specification to it's stable mate the "SR", this upgraded model boasts a more powerful 3.5 CHP motor and longer (60") running surface. The most obvious difference, however, is the inclusion of a 7" flat screen TV. The shock absorption utilizes NordicTrack's famous "Reflex" cushioning system.
The treadmill uses iFIT Workout Card Technology. Each card is designed by a Certified Personal Trainer and plugs directly into the treadmill's console, automatically adjusting your speed and incline, while the voice of a personal trainer takes you through each workout.
The console incorporates a scrolling CrossTrainer display that displays your workout graphically and prompts you when it's time to perform cross-training exercises. The "Solaris" console precisely illuminates the portions of the console being used so you can easily track your workout progress. The console also contains a workout cooling fan.
The treadmill is underwritten by a Lifetime guarantee on the motor and frame, with 1 year of parts and in-home service.
The main features are set out below:
… drive motor
A DurX 3.5 CHP Motor is used to power the treadmill. This is a commercial-grade motor that includes high-grade wiring and insulation ratings, and a thermal cut-off switch. It uses commercial bearings and brushes, and is dynamically spin-balanced and extensively tested for superior performance in vibration and noise to make it both smooth and quiet in operation.
… reflex cushioning
This model utilizes NordicTracks' legendary "Reflex" cushioning system. The main component of this is the deck which is made of a composite construction and is able absorb impact shocks without sacrificing durability.
The deck has been designed to be both strong and flexible so that it responds to your movement, absorbing impact at the heel and maintaining stability at toe off.
... training programs
Keeping motivated is an important factor in trying to achieve your fitness goals and having a good variety of workout programs on a treadmill can help with this.
The user benefits from 20 pre-programmed training workouts each of which have been designed by a Personal Trainer which automatically adjust the incline and speed of your treadmill. Each of these focus on an aerobic, weight loss or performance goal.
In addition to the Personal Trainer workouts there are also 4 "Create and Save" Workouts which let you design up to 4 customized workouts. You can modify the goal, speed and duration settings and then save your customized program for future use.
There are also 2 heart rate workout programs that help you stay in your target heart rate zone by increasing the speed when you need to raise your heart and reducing the speed when it needs to be lowered.
... iFIT workout card
iFIT Workout Card Technology is employed on this equipment. Each card is designed by a Certified Personal Trainer and plugs directly into the treadmill's console, automatically adjusting your speed and incline, while the voice of a personal trainer takes you through each workout. You can lose weight, feel great and improve performance with iFIT interactive workout card technology.
... flat screen TV
The control console has installed a cable ready, interactive 7" flat screen TV with speakers. The OSD (on-screen display) allows you to watch TV while keeping track of your workout progress at the same time. You can choose to display all your workout info at once, pick your favorites or clear the screen and catch up with your favorite TV show.
... advanced display
A novel feature of this model is the "Solaris" console that precisely illuminates the portions of the console being used so you can easily track your workout progress. The console also features a workout matrix that gives a visual representation of your progress and what to expect next.
The console also includes a 7x30 scrolling CrossTrainer display that displays your workout graphically and prompts you when it's time to perform cross-training exercises.
... individual weight input
A weight-input feature is included that allows you to obtain personalized feedback during your workout. The treadmills's computer allows you to enter your weight so that it can produce its calorie-burn calculations on your actual weight, as opposed to an average number of pounds.
... carb counter
The model is also equipped with a carb counter that accurately counts the grams of carbohydrates you burn during your workout on an easy-to-read display.
… heart rate monitor
Monitoring your heart rate ensures that you're always in the right training zone for your goals. A Club-Design CardioGrip heart rate monitor is employed here. This helps you to make the most out of every workout by monitoring your heart rate via sensors that are built into the handlebars. You can get a more effective workout, burn more fat, and improve your cardiovascular health.
… speed control
1-Touch control is used to regulate speed. Instead of scrolling through options, the 1-Touch system allows you to instantly change the speed of the treadmill between 0-12 MPH with the single touch of a button. You can decrease your speed immediately when you need a rest, or increase it instantly for a challenging workout.
… incline control
1-Touch control technology is also used to adjust deck incline. A single touch of a button is all that is required to make an adjustment instead of scrolling through options as you would with regular incline controls. The incline can be adjusted between 0 deg. up to 12 deg. of grade.
... workout cooling fan
An "AutoBreeze" workout fan is mounted in the control console. This is very quiet in operation and automatically changes airflow to match your workout speed. But, if you prefer a definite setting, just select low, medium or high. This innovative technology will help you find the right temperature so you can stay cool and comfortable during your workout.
... iPOD connection
A Universal iPOD connection can be found on the control console. Enjoy your workout while you play your favorite music through the built-in "Intermix Acoustics 3.0 EQ" Sound System featuring 3" high-excursion drivers. Simply plug in, press play and listen to your favorite music while you exercise.
... user weight
The manufacturer advises a maximum user weight limit of 350 lbs for this model. This weight capacity should accommodate most users.
... folding design
This treadmill employs "Space saver" technology. This facility allows you to fold the treadmill into an upright position after your workout where it will then occupy a lot smaller floor area.
… warranty details
The product is underwritten by a lifetime guarantee on the motor and frame, with 1 year of parts and in-home service guarantee. If something goes wrong in the first year they will send a technician to your home to fix the problem.
Commercial Grade DurX Motor
20 Personal Trainer Workout Programs
4 Customized Workout Programs
2 Heart Rate Programs
iFIT Workout Card Technology
Solaris Illumination Control
Scrolling Cross Trainer Display
Individual Weight Input
"One Touch" Speed Adjustment
"One Touch" Incline Adjustment
"Reflex" Cushion Technology
Commercial Quiet Tread Belt
Cardio Grip Heart Rate Monitor
Space Saver (Folding) Design
AutoBreeze Workout Fan
Music Port for iPOD
Motor: 3.5 HP
Belt size: 20'' x 60''
Roller size: 2.5"
Speed: 0 - 12 MPH
Incline: 0 - 12 deg.
User Weight: 350 lb
Warranty: Frame and Motor (Lifetime)
In Home Service (1yr)
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