Smooth Agile DMT
Review

Smooth Agile DMT - this exercise equipment is what Smooth Fitness refer to as a "Dynamic Motion Trainer" hence DMT. In essence an elliptical trainer, BUT whereas normal elliptical machines offer only one limited motion, the Agile DMT offers twelve "dynamic" motions and twenty levels of intensity.

Smooth Fitness claim that the Agile DMT's unique motion strengthens and tones muscles throughout the entire body during an intense cardio workout, yet it still minimizes joint stress like traditional ellipticals.

... the DMT experience!

The Agile DMT (Dynamic Motion Trainer) transforms from a normal elliptical machine to "Agile" mode by pressing a button and thereby creates a much wider range of motion, with a resultant increased heart rate. There is also a corresponding increase in muscle stimulation. The whole is claimed to dramatically increases the intensity of your workout whilst decreasing problem areas.



...variety is the spice of life!

The Smooth AGile DMT provides you with a huge variety of movement during your fitness workout. This comes from combining 12 levels of motion and 20 levels of intensity.

The makers claim that the wide range of motions will ensure that your body will remain challenged thus ensuring tha your strength and endurance continue to build rather than reach a plateau.



...take the stress out of exercising!

Exercising on an eliptical is fun and a great way to work out and now SmoothFitness have improved the experience with Agile's patented ergonomic pivoting foot pedals. The articulating foot pedals with shock-absorbing cushions reduce joint stress and eliminate the heel slap that can cause toe numbness and sore arches.



...take control with a light touch!

The DMT allows you to adjust the intensity and motion levels without taking your ands off the handlebars with the patented Lite Touch Thumb Controls. With a shift of a thumb over an infrared sensor, the Agile DMT can vary intensity and transform from a standard elliptical to the other Agile modes without interupting your workout.

… programmed for success!

The key to staying motivated when using any fitness equipment and achieving your fitness goals is having a variety of preset programs. The Smooth Agile DMT gives you 12 distinct patterns of motion combined with combined with 20 different levels of intensity.



...be your own trainer!

Using the Manual Program you can create your own personalized workout, or simply experiment with the available options. Basically there are three Target Programs to choose from.

The "Time" program allows you to choose a preset time intervall or key in your own. You can then use the Lite Touch thumb sensors to vary the intensity and motion pattern.

The "Distance" program allows you to choose a preset distance or enter your own. You can use the amazing Lite Touch thumb sensors to vary the intensity and motion pattern.

The "Calories" program is an ideal program for those who are watching their calories or have goals based on calorie counts. Simply enter the number of calories you would like to burn and begin. For an added challenge, use the Lite Touch thumb sensors to adjust the intensity and motion pattern.



...interval training workout!

This program allows you to reach for your target heart rate and improve cardiovascular endurance with higher intensity routines. Alternate high-intensity periods with periods of cool-down. The intervals within this program offer great balance between cardio, fat burning and muscle toning. Each interval can be adjusted at will.



...endurance training workout!

This program commences in warm-up mode, and then gradually increases the intensity incrementally to burn fat and calories and build stamina. A cooling down period follows the final level of intensity. Each of the eight levels is adjustable. Vary Agile motions along the way for maximum benefit.



...vary your power output!

This program uses the "Watts Control". The wattage level can be pre-selected or you can select your own. Resistance changes automatically during this routine, but can be adjusted if needed.



...burn the fat!

It is well known that exercising for longer periods of time at a reduced level of intensity encourages your body to burn more calories and fat. The preset levels are optimal for this routine, but are completely customizable to suit any fitness level.



… let your heart take control!

The Heart Rate Control program consists of a Warm-up, Main Program and Cool Down. The elliptical machine determines a preset maximum target heart rate based upon your sex, height, weight and age, or you can adjust it to whatever maximum target workout rate you want.

Once you start, the program takes you through a mild warm-up routine, a powerful workout and a cool-down phase for a complete cardio program. All settings are customizable.

… what if it breaks?

The Smooth Agile DMT is underpinned by a Lifetime warranty on the frame together with a 5-year warranty on all other parts (including electronics) and 2 years labor.



Features:

Resistance Adjustment: Electromagnetic Brake System

Pedals: Self-Pivoting (Articulating)

Pedal with Shock Absorbing Cushion

20 Levels of Intensity

12 Distinct Patterns of Motion

Nine Preset Programs

Laser Thumb Controls  

Hand Grip Pulse Sensors

Polar Wireless Heart Rate Sensor

Lite Touch Thumb Controls

Water Bottle Holder

Max Pause Time: 3 minutes

Max Workout Time: 99 minutes




Specifications:

Dimensions: 73"L x 31"W x 65"H

Max User Weight: 400 lbs.

Frame Materials: 11-Gauge Powder-Coated Steel

Transport Wheels: Yes

Floor Level Adjustment: Yes

Color Configuration: Glossy Metallic Black, Red, Silver

Weight: 390 lbs.

Power Supply: AC 110V/220V Input

Warranty: Frame (Lifetime) Parts (5yrs) Labor (2 yrs)





Summary:  

The concept behind the Dynamic Motion Trainer is that it offers the user the benefits of a cardio vasculour and muscle toning brought about by a variety of body movements that ordinarily would require the use of three or four different types of exercise equipment.

There are 12 biomechanically correct motion levels and 20 intensity levels resulting in a huge variety of possible combined motions. The pivoting foot pedals have been designed in order to eliminate the "heel slap" that can cause toe numbness and sore arches.

The intensity and motion of the workout can be controlled without taking your hands off the handlebars by using the "Lite Touch" thumb control. This requires the user to slide their thumb over the infrared sensor to change the Agile DMT's resistance or transform from a the standard elliptical motion to another.

The DMT is equipped with "Heart Rate Control" and comes with a wireless chest strap. The Agile DMT will automatically adjust the intensity of your workouts to control your heart rate at the rate you set. There are also handgrip monitors so you can track your pulse even when not wearing the wireless chest strap.

- HIGHLY RECOMMENDED





We regularly check the prices of exercise treadmills leaving you time to concentrate on selecting the treadmill that meets your individual fitness requirements.


(click on the link below to go to the supplier currently selling the Smooth AGile DMT at a discounted price)



$2599 - Smooth Agile DMT

© 2003 - 2010 Treadmill Adviser - Smooth Agile DMT Review

Disclosure  Privacy  Contact  Disclaimer  Sitemap